500m row/3 min rest (drag factor 120)
1. 1:40.0 21 s/m (damper of 8, oops!)
2. 1:43.7 22 sm (damper back to 5/6 for the rest)
3. 1:43.5 22
4. 1:43.0 23
5. 1:44.9 22
6. 1:43.3 22
7. 1:44.1 24
8. 1:41.4 26
Average pace: 1:42.9
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