Cleans, 1-1-1-1-1-1-1
1. 135
2. 155
3. 165
4 & 5. 175
6 & 7. 185
Eh, I have bad form. Could probably get a lot more weight up. As it is the 185s are basically just power cleans. I'll work on it.
15-12-9
Slapping push ups
Jump squats
Time: 3:44
Slapping push ups get to be a bitch. Dips yesterday tired my chest out.
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