Deadlift, 5x3
1. 285
2. 295
3. 309
4. 309
5. 309
First time I tried deadlifting since I twisted my back about a month ago. Wasn't bad, not quite as heavy as last time but eh. The over/under grip makes a giant difference, at no point was my grip in danger of failing.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment