Took an APFT today. Totally half-assed it. 52 push ups, quit early. 45 straight sit ups, quit early. Loafed to a 15:10 or something really slow. Left knee hurts though.
I lost about 30 pounds since August 2008. I play a lot of volleyball. It's a LOT easier/less painful than it was before I dropped that weight. I currently weigh 226. I would like to get down to 200 pounds, as I believe I could be a pretty good asskicker playing at that weight.
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