Deadlifts, 5x1
1. 355
2. 355
3. 365
4. 370
5. 370
Switching up the set/rep scheme next week, going back to 5x5.
Truck push/sled drag/sprint
1. 1:49
2. 1:48
Much slower than last time (1:33) and not real sure why. Readjusting the workout schedule and adding sprints back in.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment