Squats, 5x5
1-4. 255
Called it off after the 4th set, my left knee was starting to hurt a little.
Ring dips
1. 9
2. 9
3. 6
Real close to 10 in a row, should be able to hit it next week.
50m sprint
1. 8.35
2. 8.31
3. 7.66
4. 8.0
It sounds like the stopwatch is being stopped a half second late, but at least it's consistently late. Sprint #2 felt a lot faster than it clocked at.
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