Squats, 5x3
1. 255
2-5. 260
Pull ups
1. 8
2. 6
3. 5
Press, 5x3
1. 150
2-5. 155
Legs were still sore from those lunges, really felt it at the bottom of the squat. 260 felt good though, will be able to go up to 265 next week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment