Sunday, August 9, 2009

Sunday, August 9th: 400m intervals

400m intervals
1. 1:18
2. 1:23
3. 1:27

This was more tiring than I thought it would be. Would like to get near 1 min, but that's a ways away. Thought I could do better than 1:18. Legs are still pretty sore from the Tabata This.

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