Tuesday, August 18, 2009

Tuesday, August 18th: Slapping push ups/jump squats

5 rounds of:
10 slapping push ups
10 jump squats

Time: 5:07

The pushups turned into sets of 1 and 2 somewhere around the middle of round 3. The jump squats weren't hard, should probably make it 15 next time to balance out the workout.

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