Run 400m, 21 100# OHS/Box jumps
Run 400m, 15 OHS/box jumps
Run 400m, 9 OHS/box jumps
Time: 13:20
The OHS were all unbroken and the easiest part of the workout. All the deadlifts I've been doing must be working, I guess. Running sucks and I suck at it, clearly the weak point here.
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