500m intervals
1. 1:29.6, s/m 39 (PR!)
2. 1:46, s/m 22
3. 1:45.2, s/m 22
1000m
3:58, s/m 21
Just barely made sub-1:30, but that means I made it! Started off like a bat out of hell, started losing it around 250m left. Really really hard, felt really bad. Tried to keep form strong throughout, I think my times are getting better because I'm rowing more efficiently. Next stop: 1:25!
I was initially going to do two 1000m intervals, but I was so damn tired after the 3x500m and the one 1000m that I felt I had done enough.
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