Didn't record the warm up sets.
DL, 3x3
1. 320
2. 320
3. 320
320 is all the weight we have. I need to get more so I can keep going to 400.
50m sprints
1. 8.28
2. 7.84
3. 7.97
4. 7.66
I think the clock was stopped a little late on the first three. Had a different timer on #4.
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