Destination 200

Sunday, July 5, 2009

Sleep: 7.5ish hrs

Foam rolled, stretched and iced a lot. Tomorrow starts the thruster challenge. Should be fun.

Posted by Mike at 9:55 PM

Mike: I lost about 30 pounds since August 2008. I play a lot of volleyball. It's a LOT easier/less painful than it was before I dropped that weight. I currently weigh 226. I would like to get down to 200 pounds, as I believe I could be a pretty good asskicker playing at that weight.