Presses, 3x3
1. 155
2. 155
3. 155
Could have done a bit more. Wasn't sure what to try since it's been a while. Felt good.
50m sprints
1. 8.38
2. 8.12
3. 8.12
4. 8.06
5. 8.03
Slowest set yet. I think the watch wasn't being stopped right when I passed the finish line, but eh still slow. I usually do deadlifts before the sprints so my legs weren't as warmed up this time since I did presses. Also, my left knee was pretty sore and that no doubt affected my times.
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